Aiding you in overcoming the effects of trauma memories

Eye Movement Desensitization and Reprocessing (EMDR) is an interactive psychotherapy technique used to relieve psychological stress. It is a structured type of approach that encourages one to focus on trauma memory briefly while simultaneously experiencing bilateral stimulation. As a result, it reduces the vividness and emotion associated with the trauma memory. This treatment is effective for those with Post-Traumatic Stress Disorder (PTSD) and people dealing with traumatic memories, such as depression, anxiety, panic attacks, and eating disorders, among others.

Get in Touch

If you want to know more about our individual counseling services, feel free to contact us today.