Helping you understand and address behavioral patterns that bring negative impacts

Cognitive Behavioral Therapy is a short-term but goal-oriented psychotherapy treatment with a more practical, hands-on approach to problem-solving. The aim of this treatment is to change patterns of thinking or behavior causing difficulties, therefore, changing the way one feels. This is highly effective for a range of issues or disorders, including depression, anxiety disorders, marital problems, eating disorders, and the likes.

Get in Touch

If you want to know more about our individual counseling services, feel free to contact us today.